I had the pleasure of giving a free to talk the other day to a very interested and interactive group up in Tweed Heads. I wanted to high light some

I was pondering this thought the other day when I was away from my kitchen and the organic comforts of the Byron Bay Shire and found myself hungry, we had

So, food and yoga come in pretty close as things I absolutely love! As I approach my 20 th year of practicing yoga, that’s right 20 years, the longest love